Typical symptoms that accompany a cold include coughing, itchy throat, sneezing and weeping eyes. People that deal with allergies have to live with the symptoms all of the time and even more so during the times of the year that the pollen is high. Use this article to fight the cause of allergies.
If allergies are a problem in your life, consider cutting the foods you are allergic to out of your family’s diet as well as your own. Completely ridding your house of foods you are allergic to will eliminate the possibility of cross contamination.
One of the symptoms of allergies is called post-nasal drip; if you suffer from sore throats from this, you can use a salt water gargle for instant relief. Combine warm water with table salt, tilt your head back and swish the mixture around in your mouth. This will take care of your sore throat each time you have one.
Think about getting rid of your carpeting. Carpet is infamous for dead dust mites, pollen and dust. Consider replacing carpet with tile or wood floors, if you can afford it. That will create a major difference in the number of allergens you breathe in every day. If you can’t replace your carpet, be sure to use a vacuum cleaner every day.
Allergic Reactions
If you are prone to life-threatening or very serious allergic reactions, have some diphenhydramine with you, just in case something happens. Although it is not used for all allergic reactions, this drug can help in the case of allergic reactions caused by histamines.
Keep garbage outdoors. Garbage that collects in the home may attract rodents and bugs. Remember, mice droppings are a common allergen. If your rodent problem persists, it may be time to consider rodent traps. Poison may become a necessity for stubborn vermin.
Talk to your doctor and pharmacist about products and prescriptions that will help with your specific kind of allergies. Years and years of allergy symptoms can really take a toll on your health and well-being, so don’t procrastinate any longer. Taking that first step brings you even closer to a happier and healthier life.
It’s quite tempting to pop your house’s windows open for a little cheap, all-natural ventilation when the weather outside is right. However, this may not be such a good idea because it can cause your allergy symptoms to flare-up. For the best results, you can use a HEPA filter with your air conditioner, and that will decrease the allergens that circulate indoors. The air may not seem as fresh, but the lower level of allergens should help you breathe much easier.
Skin Tests
Seek the help of an allergist who can perform skin tests to determine your allergen triggers. Skin tests determine the specific cause of allergies, such as pollen or pet dander. When you understand what is at the root of allergic reactions, it is possible to alter the way you live to stay away from them.
Avoiding your allergic triggers is certainly an option for some people, especially those who are allergic to foodstuff like strawberries or peanut butter. However, suffering from allergies to pet dander or pollen can be a little harder to deal with. Use the advice you learned in this article and put an end to your allergy symptoms today.
Read more about managing Allergy problems.