TIP! Understand that individuals who do not put on underwear are far more prone to yeast infections than people who do wear underwear. Cotton panties can wick away moisture around your vagina.
Yeast can overgrow for a variety of reasons and it is important to know what to do if an infection strikes. This article provides a number of tips to help you get rid of yeast infections, and you will know how to avoid them in the future.
TIP! There are certain ailments which compromise the body’s immune system. Diabetes is one and makes women more prone to yeast infections.
If you develop a yeast infection during each menstrual cycle, then take direct action in advance of your period. An acidophilus tablet taken before and after your period can help. It should reduce or eliminate your symptoms. Taking a proactive stance like this can help you to eliminate your bouts with yeast infections.
TIP! Tea tree oil happens to be a great natural remedy that can effectively treat yeast infections. Mix this oil with some sweet almond oil and apply it to your vagina.
Do not douche. While you might think you’re cleaning yourself, your body knows how to naturally stay balanced. By disrupting the natural balance with anything external, you can make yeast infections much more likely. Cleaning with water and basic soap should do the job.
TIP! There are some natural remedies for yeast infections. Drink enough water to help prevent and treat yeast infections and many other health problems.
Any woman who’s ever experienced a yeast infection can vouch for how annoying they are. The symptoms take time to vanish, even with medication. To soothe yourself quickly, use cool compresses over the area, as well as ice packs and sitz baths. Also, never scratch!
TIP! If you get yeast infections frequently, make changes to your diet. Consuming too many sugary foods can make your body a prime breeding ground for infection.
Use soap that is formulated for feminine cleansing. There are many great products on the market. They will help protect your vagina’s natural balance and ensure the area isn’t overdried and the flora balance isn’t disturbed. They may cost a little more, but they’ll save you a ton on yeast remedies.
TIP! Garlic can be a great addition to your diet to fight bacteria. If you don’t like how garlic tastes, there are tablets available at most health food stores that are pretty much tasteless.
Do not use anything scented or caustic. This is especially true of vaginal sprays or menstrual pads. It will disturb the natural balance of your vagina, making you prone to infection. This will leave you susceptible to a yeast infection. Use only washes designed for vaginal use.
TIP! Dry your vagina thoroughly after your bath or shower. Humidity causes the yeast bacteria to thrive.
Are you getting enough sleep at night? Your immune system plays a crucial role in preventing infections. When you lose sleep, you will be in a tougher spot to fight a yeast infection. Try to cut out caffeine after lunch time, and do your best to relax and unwind before bed.
TIP! If you have yeast infections often, you may want to switch bath products. Stay away from any hygiene products that feature dyes or fragrances.
After heavy exercise, swimming at the beach or sweating at the gym, change out of wet clothes as soon as possible. Try to shower after after heavy exertion immediately or as soon as possible. Yeast thrives in warm, moist environments. Yeast can be stopped dead in its tracks if you wash up and change your clothes after exertion.
TIP! When dealing with that irritating rash from a yeast infection, try coconut oil to sooth your skin. Use some coconut oil after your bath to alleviate itch and discomfort.
It is useful to note that good hygiene habits can help prevent yeast infections. Yeast infections can be caused by poor hygiene practices, including failure to wipe sufficiently in the restroom or wearing dirty clothing.
TIP! To avoid yeast infections, reduce the amount of stress in your life. Stress can affect you in a lot of ways and can make you more prone to a yeast infection.
Learning about yeast infections can help you avoid and cure them. Hopefully, from this article, you have learned more about yeast infections and what you can do to treat and prevent them from occurring.
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