Yeast infections are something you might have to deal with some day. Your suffering with a yeast infection now might have enticed you to read this article. You might’ve already had one and you’d like to prevent them in the future. Read this article to learn more about the treatment and prevention of yeast infections.
Health conditions that affect the immune system, like diabetes, can make women more prone to yeast infections. Those with type 2 diabetes must regulate their blood sugar levels to keep yeast infections at bay.
Dairy products such as yogurt, should definitely be included in your diet. Eating foods with lactobacillus acidophilus helps prevent the growth of unwanted yeasts within your body. Eating this will keep the bad bacteria away and keep you healthy.
Try using a holistic approach when treating yeast infections. Nature provides many ways to effectively treat yeast infections, such as eating active cultures in yogurt, having extra garlic and others. As an added bonus, you probably won’t experience any annoying side effects.
Be sure you thoroughly dry your vaginal area after a bath or swim to prevent a yeast infection. Wet environments are ideal for yeast infections, so make sure you dry yourself thoroughly.
Be mindful of cuts or scratches. Any tear to the vagina can increase the risk of contracting a yeast infection. Tampons and sexual activity can cause such scratches. Be gentle! If you frequently have yeast infections, then you should try to not have rough sex.
Keep the bathing time managed and short when possible. Medicated baths can provide some much needed relief during a yeast infection. However, baths can facilitate the spreading of infections. Use bath treatments sparingly. Otherwise, showering is often your best option during a yeast infection.
If you find yourself affected by recurring yeast infections, contact a doctor and get a prescription for some anti-fungal cream. They can soothe the itching and burning so you can comfortably work and attend school.
Drink lots of water! A healthy diet consists of 8-10 glasses of water per day, however if you are suffering from a yeast infection, more is needed. The more you drink, the more often you will use the bathroom. When you urinate, you get rid of the natural sugars in the body that feed yeast.
No matter why you want yeast infection information, now you have it. It might be to treat a yeast infection you have now, to prevent more in the future or to ensure that you never have one. Either way, these tips will help now and in the future.Share