Although many people do not want to take about proctolgoy related issues, millions of people around the world suffer from hemorrhoids and are constantly looking for information on how to treat them. With this article, you can learn some basic tips that you can apply to your every day life to cope with and prevent hemorrhoids.
Make high fiber dietary choices daily. You will have softer stool if you eat a diet that is rich in fiber. Pushing can be avoided when the stools are softer, leading to less pain. There are supplements that contain fiber that can be purchased and used as a stool softener.
If there is a small amount of blood contained in your stool, don’t panic just yet, as this is a normal symptom of a hemorrhoid. This is a clear sign that your stool needs to be softer. You can make your stools softer with more fiber in your diet or with the help of stool softening products. Dry and firm stools will put too much pressure on your hemorrhoids and cause them to bleed.
If the pain and inflammation is becoming severe, soak in a bathtub filled with warm water whenever possible. Sitting in a tub with six to twelve inches of water, at lukewarm temperature, will increase blood flow and help reduce discomfort from hemorrhoids. Sit in the bath with your knees slightly elevated. Stay in the water for awhile; at least till the water has started to get cool.
There is a surprising way to deal with hemorrhoids. For example, don’t hold on when you have the need to have a bowel movement. Holding in your stool will make it more difficult when you do go and will cause you unnecessary strain. Straining on the toilet worsens hemorrhoids and should be carefully avoided.
Nine out of ten times, hemorrhoids are to blame. However, you may wish to verify this with your physician. There are much more serious causes of bloody stools, such as cancer, which should be ruled out. Get a definite answer by going to your doctor and having yourself checked out. If it happens to be hemorrhoids, your doctor will tell you the best way to treat it.
Try to abstain from lifting anything heavy if you want to avoid irritating, existing hemorrhoids and causing new ones to erupt. Your body is subjected to the same stress when lifting heavy objects as it is when you forcefully strain to have a bowel movement. If your hemorrhoids are causing you problems on a regular basis you need to avoid doing any heavy lifting.
Relieve some of the pain caused by hemorrhoids by not eating foods that would give you gas. Passing gas can strain your rectum, causing your hemorrhoids to get more inflamed. Avoiding gas-causing foods is always a good idea.
Hemorrhoid Pain
Maybe you won’t discuss these tips in casual conversation, but they can be the different hemorrhoid pain and hemorrhoid relief for you or someone you love. Use the hints provided along with your doctor’s advice to help ease your hemorrhoid pain and discomfort.
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