If you or a loved one gets hemorrhoids, also known as piles, all you can think about is getting rid of the condition and keeping it gone. By using this helpful advice, you could avoid having to deal with this issue at all.
Thoroughly cleaning your rectal area is essential if you have hemorrhoids. You should use some damp wipes rather than toilet paper; toilet paper may hurt. Warm sitz baths are helpful at relieving the swelling and discomfort of hemorrhoids. Soak in your bath for 20 minutes.
Being more hygienic in the bathroom can help you diminish the chances of external hemorrhoid development. Try using a wet wipe after every bowel movement and choose a clean soft tissue for regular wiping.
Consider the usage of witch hazel for relief from hemorrhoid discomforts. It’s an astringent that can shrink hemorrhoid tissue to provide healing and relief. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.
During bowel movements, straining too hard can cause hemorrhoids. Making a diet change to one with more water and fewer processed foods will make it easier to pass stools. When you’re having a bowel movement, squatting, instead of sitting, can help you pass it more easily. Buy a small stool or use a wood box for your feet while sitting on the toilet. Interestingly, hemorrhoids don’t plague cultures for whom it is customary to squat while using the toilet to the degree that they plague those accustomed to the porcelain niceties.
If you are having issues with hemorrhoids, add a touch of lemon to the water that you drink. The soothing effects of lemon can alleviate some of the irritation associated with hemorrhoids. Drink lemon water a lot in order to improve how you feel each day.
Often times sitting on a portable cushion can help with the pain that is associated with hemorrhoids. You might feel a little uncomfortable using the cushion in public, but when you’re riding in a car or sitting at home, it can relieve a lot of the pain.
If you suffer from hemorrhoids, be careful about relying on laxatives too often to relieve your constipation. This kind of medication will only help you on a short term basis. All you have to do is change your diet around if you are having any kind of bowel movement problem.
By now you should feel more confident in your understanding of this uncomfortable and very private condition. This knowledge will make it easier for you to seek treatment and possibly even prevent future episodes of hemorrhoids. Put this information into action, and decrease the severity of you attacks, or eliminate them altogether.