There are two types of hemorrhoids, internal which are inside the rectum, and external which are around and under the skin around the anus. External hemorrhoids can be painful, more so than the internal variety, but both types can be prevented and treated by applying the following tips. This article can help you to find ways to deal with hemorrhoids and reduce their effect on your life.
Try ointments, creams and suppositories to help with your hemorrhoids. Your local drugstore will have a range of products which ease the symptoms. Hemorrhoid creams won’t cure hemorrhoids; however, they’ll help relieve itching, burning and discomfort. Do not, however, use them for longer than seven days.
The main cause of hemorrhoids is overexertion of certain muscles in the anus. Since this is the case, if you suffer from this problem, you should take notice of the pressure you put on this area when moving your bowels and during other activities.
Changing your diet so that it includes a lot of fiber is one of the best treatments for, and prevention of, hemorrhoids. Try eating more leafy greens, pastas, oatmeal and whole grain breads. Fiber will ease your bowel movements and remove the pressure put on your hemorrhoids.
Steer clear of spicy food and caffeine. These foods irritate your intestines, which can be detrimental to hemorrhoids. Spicy food can cause your hemorrhoids to become inflamed, and they may burn even if you are not going to the bathroom.
To avoid flare ups of hemorrhoid symptoms and facilitate your movement, try squatting over the toilet instead of sitting. It might be a bit awkward to get used to, but squatting, instead of sitting, will ease a lot of your pain.
Avoid lifting anything heavy if you have a hemorrhoid, because you can aggravate the blood vessels. Anything that puts increased pressure on your swollen veins will cause them to further swell and leave you in a lot of pain and discomfort.
If you want to decrease the pain and inflammation of your hemorrhoids, try consuming grape seed oil. The natural ingredients get rid of most infections in your veins, while ending hemorrhoid bleeding.
A treatment that you could do at home when it comes to hemorrhoids is through the use of olive oil. It may sound odd, but olive oil is proven to relieve some of the swelling associated with hemorrhoids. This reduces itching. Only use this product on your external hemorrhoids. Olive oil is not recommended for use with internal hemorrhoids.
Rutin can help resolve hemorrhoid problems. Weakened blood vessels can cause hemorrhoids. Rutin is a citrus flavonoid and helps vessel health by facilitating vitamin C absorption. You can get it from both citrus foods and certain vegetables, like onions and broccoli. For strong blood vessels, take 500mg as a supplement each day.
If you are having a hemorrhoid flare-up, be careful not to let these painful, swollen veins come into contact with personal hygiene products containing dyes, fragrances, or essential oils. Even short term exposure to products containing these additives can cause pain, itching or swelling of the hemorrhoids.
The article here gives you an understanding of hemorrhoids of different types people suffer from. Hemorrhoids that are outside the body are much more painful and require immediate treatment and additional measures to prevent recurrence. If you use these tips to learn more, you will be relieved from pain caused by hemorrhoids.