If you suffer from allergy symptoms, then you realize how bad they can get. Allergies are common, and they affect the lives of many people negatively. Thankfully, there many treatments for allergies. Read the following article in order to find ways on how to keep your allergy symptoms manageable.
Although you may try to avoid them, you will always have to deal with dust mites! As the name implies, they are happy to live in pillows and mattresses, consuming dead skin particles. Disgusting! Soon consider investing into a zippered covering to keep your pillow fresh and clean. Wash your bedding once a week in hot water to eradicate dust mites.
Skin tests for allergens are helpful in determining exactly what you are allergic to, but not so good for figuring out how allergic you are to a certain substance. For instance, a test can tell you that you have an allergy to a specific type of spore. It’s possible that you could experience only mild symptoms in response to allergens, or maybe no symptoms at all.
There are many medications available to treat allergies, but medication works different for everyone. Your allergist may be able to provide samples of prescription medications. If you try an over-the-counter medication, buy the smallest box or bottle available. If that medicine doesn’t work to soothe your symptoms, you can try the next medication without spending too much money.
Your allergies may well be triggered by dyes and colorants, so you should avoid products that contain them. Even something as basic as toilet paper could be a problem if you use a brand that has dyes in it. Choose plain white products going forward, and make a point to observe whether there is a reduction in your symptoms.
If you have allergies and own a pet, you may or may not be allergic to them. In order to find out, get tested for an allergy to pet dander. If so, this does not necessarily mean that you cannot have pets; however, it may be necessary to implement changes or take added precautions against allergens.
If your child suffers from food allergies and you will be traveling, it would be wise to bring foods that you know are safe for your child. It can be hard to find out if foods have allergens in them, which can cause a reaction.
Most people who suffer from allergies have been told to use humidifiers in their bedroom in order to moisten the airways during sleep. Actually, using a humidifier causes moisture to settle into the carpet. As a result, the carpet may become moldy or musty. So try using saline spray instead.
Be mindful of your stress level. Many are unaware of the fact that stress can cause allergic reactions to be worse than they might otherwise be. For individuals who suffer from asthma already, stress can definitely worsen the effects of allergies. The higher the level of stress, the more susceptible you are to an allergy attack. This isn’t a cure, but may help you have fewer, less severe attacks.
If you’ve exhausted your options and your allergy symptoms aren’t letting up, it’s best to seek out advice from a physician. A doctor can prescribe a stronger medication to bring relief from your symptoms. Your doctor can also point out other remedies that you may not have thought of.
As you now know, you don’t have to live unhappily with allergies. There are a number of different steps you can take to decrease the severity of your allergy symptoms. Use the advice from this article and you will soon live an allergy-free life.