Hemorrhoids are a very common condition, particularly if you are pregnant or have just given birth. They form when the veins in your rectum have too much pressure on them. They can be embarrassing to discuss, so many will not ask those important questions that can help with prevention and treatment. The below article can provide you some assistance in determining the causes of hemorrhoids and discovering treatments for avoiding this condition.
If you have hemorrhoids, you should find a stool softener that you can take on a regular basis. If you have to push really hard when to pass bowel movements then you could be causing a lot of pain to yourself, and potentially cause yourself more pain and problems.
Eat whole wheat bread to facilitate the digestive process. It may lessen the redness and skin irritation. So before you eat your next sandwich, instead of reaching for white bread, go wheat!
If you suffer from hemorrhoids, experts recommend a sitz bath to accompany each occurence of bowel movements. These baths can reduce itchiness and irritation a bowel movement can cause. After your bath, pat yourself dry instead of rubbing.
Tomato slices can visibly reduce your hemorrhoids. Since the juice of tomatoes is quite acidic, applying a slice directly to hemorrhoid swelling can restore skin Ph, which will soothe the area and reduce inflammation. This method could help you keep hemorrhoids under control for many years, when you factor in other healthy changes such as an improved diet with additional fiber.
Many people find that when they are feeling constipated, taking a short walk may be helpful before they use the restroom. The physical activity of walking stimulates your body and may make it easier to have a bowel movement. Any opportunity to avoid straining, which can irritate the hemorrhoids, should be embraced. Walk for ten to fifteen minutes as briskly as you can.
Smaller hemorrhoids can be manually relocated. You should use this method only for minor hemorrhoids and be very gentle. This will protect the hemorrhoids and they will be less likely to bleed or suffer irritation.
Have you heard that you have items in your kitchen that can make your hemorrhoids better? An ice pack can be improvised by wrapping ice in cloth or even putting it in a baggie. Ice packs can numb the pain and reduce swelling. The prepared ice pack should be placed on the area affected by hemorrhoids. Ice is a natural anti-inflammatory.
Witch hazel is a great product to use for hemorrhoids. This product can be found in any drug store or pharmacy. Apply conservative amounts of witch hazel to the hemorrhoids, and their astringent properties will aid in relieving swelling and bleeding.
As you have already learned, you can get hemorrhoids even after you give birth to a child or during pregnancy as well, so be cautious of this. The increased pressure from the weight of your fetus and pushing the baby out is what causes them. If you use the above information, you can lower the frequency and symptoms of hemorrhoids.Share