Top Tips For Managing And Treating Your Asthma

TIP! Stay away from smoking. A lot of people know smoking is bad, but with asthma, it can be even worse.

Asthma strikes by making it difficult or impossible to breathe properly. It is no wonder the condition is a frightening one. Asthma attacks can occur out of the blue, and affect even people who had no reason to believe they were at risk. The following article is intended to give some tips to help an asthma sufferer get a better handle on their condition. Many active people lead active lives while dealing with asthma.

TIP! If you are asthmatic, exercise should not be done in cold, dry outdoor air. When bronchial air passages are hit with dry coolness, it can cause asthma to attack.

Your asthma medication may need to be adjusted if you become ill. The effects of an illness can cause the severity of your asthma to temporarily increase, which necessitates a change in treatment. Your doctor could add another treatment into your regimen until the illness is better.

TIP! Receiving a regular flu shot is a great tip to implement if you or someone you love suffers from asthma. Get vaccinated every flu season to avoid a high number of infections.

It is important to eliminate cigarette smoking anywhere an asthma sufferer is likely to be. You will want to be certain that the people you know understand that you have a policy against any smoking in your home. Heavy smokers can cause a person with asthma to have a full blown asthma attack, because they still carry the smell of smoke in their clothes.

Asthma Attack

TIP! If you have been diagnosed with asthma, you should avoid cleaning products. Many chemicals that are in these products can cause the triggering of asthma attacks.

Be certain you are aware of what triggers an asthma attack so you can avoid it, or at least be prepared to handle the symptoms. A lot of asthma sufferers have some triggers in common, like pollen, smoke and pet dander. If able, avoid anything that results in symptoms of asthma or an asthma attack.

TIP! Your bed linen could be filled with dust, pollen or other allergens. You may cut down on these potential inducers of an asthma attack by cleaning your sheets and pillows in hot water each week.

When you are trying to prevent asthma, you should avoid smoke. Smoke is a major cause of asthma attacks. Stay away from cigarettes, chemicals, and anything else that may emit smoke. Any one of these things can aggravate asthma symptoms and cause an episode. If there are smokers around you, you may want to ask them if they will smoke in another area.

TIP! Talk to your doctor about getting a leukotriene inhibitor if you have asthma. A leukotriene inhibitor stops the release of a chemical that causes the inflammation that is responsible for some asthma attacks.

Dust is the enemy of the asthmatic, so keep your home environment as clean as possible. You can help keep your asthma symptoms at bay by vacuuming your home frequently, this will reduce the number of allergens you are exposed to, making an attack less likely. It is advised that asthma sufferers should install central vacuuming system that will remove any allergens from the house. Most central vacuuming systems vent directly to the outside, helping to remove allergens from the air.

TIP! Keep clear of anything that you know to be a trigger for your asthma. Allergens such as dust and pollen can bring on an asthma attack at any time.

If asthma is allowed to go untreated and uncontrolled, it can be fatal. The information in this article should have shed some light on what methods of management are available to asthmatics and what you need to do to be able to live a healthy and happy life with asthma.