There are a number of ways you can ease the pain of hemorrhoids, including: rest, sitz baths, NSAIDs, drinking plenty of water and eating a high fiber diet. Surgery is reserved for only the most severe cases. By reading this article, you can get a grasp on understanding hemorrhoids and ways to alleviate them.
You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.
Relief is possible, no matter how bad your condition is. It is suggested that you sit in a sitz bath several times a day, for about 10 minutes each time. You might also be able to relieve pain by putting a cold compress on the hemorrhoids.
If you have hemorrhoids, try taking Rutin. One possible cause of hemorrhoids is weakened blood vessels. Rutin facilitates proper Vitamin C absorption, and is a flavonoid able to help make blood vessels stronger. Some of the best sources of Rutin are broccoli, citrus fruits and onions. The supplementary recommended daily dose is 500mg.
A simple remedy you can use at home is applying ice, then heat. Alternating heat and ice can help heal and shrink the hemorrhoid. 10 minutes of ice, followed by 20 minutes of moist heat should be directed to the area at least once per day.
Drinking plenty of water can help to reduce the symptoms and growth of hemorrhoids. Keeping yourself hydrated can help to soften your stool. You might also consider reducing or eliminating the amount of caffeinated foods and beverages from your diet. The same rules apply for alcohol, as well.
If you are trying too hard when involved in a bowel movement, you may give yourself hemorrhoids. Making a diet change to one with more water and fewer processed foods will make it easier to pass stools. It can also be helpful to assume a squatting position when having a bowel movement, as this helps avoid straining. One way to acquire the best body positioning is to use a small stool to rest your feet while you are seated in the bathroom. In certain places in the world, people squat when having a bowel movement. It is in these locations that people rarely suffer from hemorrhoids.
To stop the pain from hemorrhoids, use ice. Hemorrhoids can be extremely painful. Ice packs are a proven method for treating pain and swelling caused by hemorrhoids. Also apply heat to the area between using the ice pack. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids.
Most of the time, hemorrhoids are caused by undue stress and strain of the sphincter muscles. If you deal with recurrent hemorrhoids, you should reconsider how your day-to-day activities affect your pain levels.
While itchy hemorrhoids might threaten to put you over the edge, you should not scratch; this prevents you from causing further damage to the swollen veins. Scratching them could cause them to bleed and become infected. Should they be torn open, you will experience a great deal more discomfort, and leave yourself vulnerable to infection.
As this article has shown, a variety of treatments are available for treating problem symptoms of hemorrhoids. Remember, surgery is only recommended in the worst hemorrhoid cases. This article has covered a lot of different methods you can implement in order to get some relief from those painful, uncomfortable hemorrhoids. If you can use this information to your advantage, you can begin to experience some relief.