It can be costly and a hassle to whiten your teeth. There are numerous technology-based applications that will whiten teeth, but there also are other ways to do it. This information can help you find methods of whitening your teeth easily and fast.
Some of the most popular fruits offer natural and safe whitening powers. For example, strawberries work well. Simply rub the fruit on your teeth, you can also smash them and make a paste to brush your teeth with. You can also use the inside of the peel of an orange to whiten and brighten your teeth. Rinse your mouth out after using either of these methods.
Many people believe that lemon or lime juice can be used to whiten teeth. That is just an old wives tale and is not true. These two juices are extremely harmful to the health of your teeth. These juices have a lot of acid that will wear down your enamel and can cause more discoloration of your teeth, and cavities as well.
Eat veggies and fruit with plenty of fiber. They will naturally scrub and clean your teeth. Several good examples of these foods are carrots, cucumber, broccoli and apples. When you eat them, make sure they are raw, and that you chew them long enough for it to work. Make an effort to get the food working around in your mouth for best results.
Brush and floss at least a couple of times daily. Consider using a brush with a gum massaging attachment. Brushing and flossing following every snack and meal can help your teeth stay white. As such you will remove plaque and excess food before it builds up and discolors your pearly whites.
If your teeth have deep stains or you need quick results, think about getting a professional whitening treatment at your dentist’s office. Even though it is costly, it can get your teeth whiter than other methods and works faster.
Hydrogen peroxide can be used to whiten your teeth. You can use a simple washcloth or any cotton material dipped into the solution. Once dampened, rub the washcloth along your teeth’s surface. The peroxide will make any stains lighter and the cloth’s texture scrubs them away.
Strawberries can help you get whiter teeth in a natural way. Strawberries have been shown to be a great teeth whitener. Rub chopped up strawberries across your teeth, or mash them and use as a toothpaste. Allow the strawberry pulp to stay on your teeth a little while. Five minutes is usually just about right.
You can whiten your teeth at the same time that you freshen your breath. You can lick your clean palm to test your breath. If you detect an odor, use mouthwash or a breath mint. Avoid using alcohol based mouthwashes though so that you avoid the dreaded dry mouth.
After drinking dark drinks like coffee, you should drink water to avoid staining. A glass of water taken after drinking coffee or tea will keep their stain-causing agents from setting. You could also try drinking those dark drinks from a straw or you could use non-skim milk for your coffee instead of regular.
As we have previously mentioned, it can be a pain to whiten teeth or it can cost you a whole lot of money. Various teeth whitening methods and systems are available to you. There are ways to chose a product without involving your dentist
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